Importance of Vitamins for Weight Loss
When all the trendy diets you have tried so far fail you, it’s time to turn to a healthier options. Many vitamins functions in their …
When all the trendy diets you have tried so far fail you, it’s time to turn to a healthier options. Many vitamins functions in their …
This workout plan will help you lose fat in just a few weeks. Strong commitment and sticking up with this workout plan will change your …
Read more6 Simple and easy Workout Plans for Rapid Weight Loss
There are many things that you have to understand and then make informed decisions about your diet and your workout routine. The first and most …
Read more7 Mistakes That Makes You Lose Muscle instead of fat
It just gets disappointing day by day when you follow tons of diets plans and exercises, and still end up losing nothing but the time …
Sometimes it is best to read and science behind something and just follow the advice of a true spokesman on the topic of health. Baba …
Overview | Benefits | Uses | Side Effects | Nutritional Content | Recipes | Conclusion Overview Lady finger is also known as Okra and it …
Read more11 Amazing Health Benefits of Lady finger and Uses (With 4 recipes)
Who doesn’t like eggs? After all its easy to make fulfilling and keeps you full for long duration. Including eggs in your diet can actually …
Read moreThe Boiled egg diet plan – What is it, Benefits and how it works?
Our metabolism slows down as we age and so does the fat assimilating capacity of our body. Women below 40’s can easily drop weight as …
Ragi is also known as Finger Millet in English and was introduced about 4000 years ago (1). Benefits of ragi is well known in many …
Read more21 Amazing health benefits of Ragi (With 6 unique recipes)
Today In this article you will learn one of the biggest secret of weight loss industry. We all talk about diets and workouts but do …
Weight Loss supplements are easily available these days. But have you ever checked the ingredients it uses? There are multiple brands selling weight loss supplements …
Read more4 Natural Weight Loss Powder that you must have (Shrinks belly fat)
Bananas are high on Fiber, loaded with essential amino acids, vitamins and anti-oxidants, therefore making it extremely healthy and delicious. This humble fruit is an …
Read more4 Banana Drinks that melts belly Fat (Tastes Awesome)
Drinking Infused water is an excellent strategy to keep the electrolyte levels up, quench the thirst and keeping you hydrated. Infused water is a hot …
Read more13 Infused Water Recipes that Melts Belly Fat like Crazy
Burning those extra flabs from your belly can be an extremely challenging task especially because the fat accumulated over there are adamant. Our body works …
Read moreNatural detox drinks that give you flat belly in 2 weeks
Following an 1800 calories Indian diet plan for weight loss does not mean starving yourself. In fact, well balanced calorie deficit diet is an intelligent …
Read more1800 calories Indian diet plan for weight loss (One Month Plan)