As the old saying goes, ‘don’t judge a book by its cover.’ This saying strangely fits digestive biscuits too, which often mislead people with their name. Have you ever thought if the digestive biscuits on your plate are really digestive, or is it just a hoax? Most people eat it the first thing in the
Category: Fitness ideas and tips
There are a couple of interesting questions when it comes to eating Maggi. Is Maggi Noodles good for Health? How delicious would the life be if we could swallow it three times a day? How many days will it take to grow out of the secret Maggi masala of this 2-minutes noodle? We know that
It’s scientifically proven that homeopathic medicines are effective for weight loss. They improve digestion and over-all metabolism to burn body fat. This accelerates the process of weight loss and results in surprising results. The other reason people prefer homeopathy medicines over its alternatives is its no side-effects characteristic. Homeopathy is effective and helps with losing
Yog gurus particularly Baba Ramdev have extensively advertised the use of Anulom Vilom and Kapalbhati for weight loss and multiple health benefits. Controlling your body weight is perhaps one of the most important habits that you should implement in your life. Various medical health studies have shown the strong correlation between living a fulfilling life
In this Article you will learn “How to use Herbalife for maximum weight loss?” If are you still struggling to remove the extra fat from your body even after trying routine practices and healthy eating then this guide may suite you. Herbalife life Products have been proven to fix up to 90% of these problems.
Using Jeera water for weight loss is extremely common amongst vaids (Ayurvedic doctors) in India. Not only for weight loss but Jeera water or cumin seed water also helps to treat multiple ailments including vаrіоuѕ ѕkіn, hаіr, liver and metabolism related conditions. One of the best ways to use Jeera water is to boil a
Did you ever use Amla Juice for weight loss? If your answer is no then here are some serious reasons why you need to drink gooseberry juice daily. Amla also known as gooseberry is well rеnоwnеd fruit whісh іѕ known for decades, it is the primary ingredient in many ayurvedic medicines. Whether it’s treating obesity,
High protein low carb Keto Shakes can make an excellent replacement for your high calorie conventional diet. The best part with this diet is, it helps you keep full and feel full for longer duration, just like your normal diet would. The only trick here is that Keto diet helps you to lose weight faster
Are you a vegan searching for some of the best Protein rich vegetarian food in India? If yes then let me show you some of the best options available to you as a vegan Indian. Proteins are extremely important to build muscles, repair the wear and tear of muscles and overall well-being. The challenge that
Makhana benefits are well documented, hence it’s become more prominent amongst the dieticians in today’s date. As more and more research is being conducted on this humble food, the more recommendations are coming from some well-known dieticians. I have been doing research on this amazing food and I have found some astounding benefits of Makhana
Indian vegetarian Keto diet for weight loss is a difficult choice for vegetarians since it becomes extremely hard to find out which food item goes well to trigger the ketosis process, especially when you are vegetarian. Before I jump on the list of Indian vegetarian keto diet food list let’s understand how Keto diet works.
Did you know including Chana in your diet can actually suppress the appetite and melt the unwanted fat away? Chana is a natural supplement, when it’s consumed in roasted or boiled form it leads to noticeable weight loss within few days. You can not only use Roasted chana for weight loss but also use it
Health industry is extremely complicated and along with complication comes the myths too. Some myths are due to common traditions and some are belief based. Let’s go through the list of most common health myths that exists even in modern day today. 1.) Pregnant Women should not exercise We often keep hearing that pregnant women
Using Lauki Juice for weight Loss is extremely common in India. Go to any ayurvedic experts and Lauki is the first thing they will advise. This nutritious vegetable holds very high degree of respect and is actually considered to be an Ayurvedic medicine to treat obesity, Heart Ailments, Kidney related disorders and treating urinary tract
Immediate benefits of consuming pineapple juice are Obvious. Strengthens the Immune system Detoxifies the liver Acts as a weight loss medicine Boosts the metabolism Assimilates fat efficiently Drops the cholesterol levels Acts as a heart tonic Sounds Amazing isn’t it? But wait!! The real trick is in how you use Pineapple juice for weight loss