Baba Ramdev Diet Chart For Weight Loss
Losing weight can sometimes be daunting and complex because of the science out there. Scientific evidence does help on whether or not something works, but …
Fitness ideas and tips
11 Amazing Health Benefits of Lady finger and Uses (With 4 recipes)
Overview | Benefits | Uses | Side Effects | Nutritional Content | Recipes | Conclusion Overview Lady finger is also known as Okra and it …
Read more11 Amazing Health Benefits of Lady finger and Uses (With 4 recipes)
The Boiled egg diet plan – What is it, Benefits and how it works?
Overview | Boiled Egg Diet Plan | Basic Guidelines | Foods to Eat | Foods to Avoid | Sample Diet Plan | Nutrition Facts | …
Read moreThe Boiled egg diet plan – What is it, Benefits and how it works?
7 Ways to Lose weight for Women Over 40’s
Our metabolism slows down as we age and so does the fat assimilating capacity of our body. Women below 40’s can easily drop weight as …
21 Amazing health benefits of Ragi (With 6 unique recipes)
Ragi is also known as Finger Millet in English and was introduced about 4000 years ago (1). Benefits of ragi is well known in many …
Read more21 Amazing health benefits of Ragi (With 6 unique recipes)
How to Lose Weight Eating anything? (8 Hour Diet)
Today In this article you will learn one of the biggest secret of weight loss industry. We all talk about diets and workouts but do …
4 Natural Weight Loss Powder that you must have (Shrinks belly fat)
Weight Loss supplements are easily available these days. But have you ever checked the ingredients it uses? There are multiple brands selling weight loss supplements …
Read more4 Natural Weight Loss Powder that you must have (Shrinks belly fat)
4 Banana Drinks that melts belly Fat (Tastes Awesome)
Bananas are high on Fiber, loaded with essential amino acids, vitamins and anti-oxidants, therefore making it extremely healthy and delicious. This humble fruit is an …
Read more4 Banana Drinks that melts belly Fat (Tastes Awesome)
13 Infused Water Recipes that Melts Belly Fat like Crazy
Drinking Infused water is an excellent strategy to keep the electrolyte levels up, quench the thirst and keeping you hydrated. Infused water is a hot …
Read more13 Infused Water Recipes that Melts Belly Fat like Crazy
Natural detox drinks that give you flat belly in 2 weeks
Burning those extra flabs from your belly can be an extremely challenging task especially because the fat accumulated over there are adamant. Our body works …
Read moreNatural detox drinks that give you flat belly in 2 weeks
1800 calories Indian diet plan for weight loss (One Month Plan)
Following an 1800 calories Indian diet plan for weight loss does not mean starving yourself. In fact, well balanced calorie deficit diet is an intelligent …
Read more1800 calories Indian diet plan for weight loss (One Month Plan)
Indian weight loss diet for Hypothyroidism (1 Month plan)
Preparing a diet plan for hypothyroidism can be extremely complex since there are lots of limitations on what works best and what won’t. For example …
Read moreIndian weight loss diet for Hypothyroidism (1 Month plan)
Best time to eat bananas (9 Scenarios)
In General, best time to eat banana is in the morning during your breakfast, which means you can have it either with Oatmeal’s, Milk or …
13 Amazing health benefits of eating cucumber at night
Health benefits of eating cucumber at night are healthy weight loss, reduction in cholesterol and triglyceride levels, reduced the risk of cancer, supports heart health, …
Read more13 Amazing health benefits of eating cucumber at night
Wheatgrass juice recipes (6 quick recipes)
Quickest way to make wheat grass juice is to take 100 grams Wheatgrass and wash it thoroughly, put it in the juicer, add some water …