Indian vegetarian Keto diet for weight loss is a difficult choice for vegetarians since it becomes extremely hard to find out which food item goes well to trigger the ketosis process, especially when you are vegetarian. Before I jump on the list of Indian vegetarian keto diet food list let’s understand how Keto diet works. …
Read moreIndian vegetarian Keto diet for weight loss (1 Month Plan)
Did you know including Chana in your diet can actually suppress the appetite and melt the unwanted fat away? Chana is a natural supplement, when it’s consumed in roasted or boiled form it leads to noticeable weight loss within few days. You can not only use Roasted chana for weight loss but also use it …
Health industry is extremely complicated and along with complication comes the myths too. Some myths are due to common traditions and some are belief based. Let’s go through the list of most common health myths that exists even in modern day today. 1.) Pregnant Women should not exercise We often keep hearing that pregnant women …
Using Lauki Juice for weight Loss is extremely common in India. Go to any ayurvedic experts and Lauki is the first thing they will advise. This nutritious vegetable holds very high degree of respect and is actually considered to be an Ayurvedic medicine to treat obesity, Heart Ailments, Kidney related disorders and treating urinary tract …
Read moreDrink Lauki juice for weight loss and multiple health benefits
Immediate benefits of consuming pineapple juice are Obvious. Strengthens the Immune system Detoxifies the liver Acts as a weight loss medicine Boosts the metabolism Assimilates fat efficiently Drops the cholesterol levels Acts as a heart tonic Sounds Amazing isn’t it? But wait!! The real trick is in how you use Pineapple juice for weight loss …
Juicing for weight loss is an excellent strategy to shed few pounds and come into shape quickly. Juicing Ideas mentioned below works well when you have an excellent Cellulite burning Plan in place. Your Weight loss plan should be designed in such a way that you starve your body for unhealthy fats and consume healthy …
Read moreJuicing for weight Loss: Ultimate Juicing guide [37 Ideas]
Have you tried Cinnamon for weight loss before? If not then there are several reasons why should do it now. What if I told you Cinnamon will not only help you to lose weight but also balance your body’s Vata, Pitta and Kapha according to ayurvedic studies.. yes that’s true! Cinnamon in India is also …
Ajwa Khajoor is also known as Ajwa dates or date fruits. These fruits are mainly grown in the Asian countries. This fruit is said to have both medical and health benefits when consumed especially Ajwa Khajoor seed powder (Date Seed Powder). Where Ajwa Khajoor is originally found? The date fruit is mainly grown in Medina …
Barbell Muscle snatch and Dumbbell muscle snatch is one and the same. In this article you will know the exact reason why Dumbbell Muscle snatch plays such an important role in weight loss process. Practicing daily physical fitness is important for maintaining muscle strength and keeping with good health. If you’re looking to establish a …
Read moreBarbell Muscle Snatch or Dumbbell muscle snatch for weight loss
Are you frustrated with your belly fat? Are you tired of trying multiple remedies for weight loss that doesn’t work? Let me take you through the list of Fat cutter drinks and juices that will cut down your body weight in few months. The best part is you will be able to make these Fat …
Are you one of those guys who is looking for an actual Ayurvedic medicines for weight loss without side effects? Are you tired of looking at that same old Ayurvedic pills and Foods that are termed as medicine even though they are not? If so then you are at the right place. I am going …
Read more16 Ayurvedic Medicines for weight loss (Without Side effects)
Cholesterol is a substance that is found in the blood that is in charge of regulating functions such as the formation of bile acids and various other types of hormones. Although it is necessary, if its presence in blood is above normal levels, it produces hypercholesterolemia, a risk factor for certain heart diseases. Therefore I …
There are many herbs that has already been proven to be effective in helping to relieve arthritis. Each of these herbs should be consumed in a particular way to get the best results. Let’s discuss some herbs that are beneficial for arthritis patients. Here are our top 7 Natural medicine for Arthritis 1. Alfalfa – …
Read more7 Natural medicine for arthritis that actually works
Being overweight is not healthy for you, it not only makes you look out of shape, it also has many negative consequences for your health. Many people looking to lose weight do so to get a nice figure and never thinking that when losing weight your body gains in health and that your quality of …
In India Ajwain water is very commonly prescribed ayurvedic medication by Veds (Ayurvedic Doctors). Ajwain water has tons of benefits but in order to reap the real benefits discipline is the Key. If you are planning to use Ajwain water for weight loss then you must consume it in a pattern and in a disciplined …