"Wellness through Holistic Approach"
Liver is the largest organ in our body. Anything that you eat or your body intakes, it has to go through the detoxification process. Out …
Read more6 Best Liver cleansing drinks that detoxifies your body
Himalaya Quista Pro is a proprietary ayurvedic high protein supplement designed to promote muscle health and well-being. The reason I say it’s an ayurvedic protein …
Following an 1800 calories Indian diet plan for weight loss does not mean starving yourself. In fact, well balanced calorie deficit diet is an intelligent …
Read more1800 calories Indian diet plan for weight loss (One Month Plan)
Preparing a diet plan for hypothyroidism can be extremely complex since there are lots of limitations on what works best and what won’t. For example …
Read moreIndian weight loss diet for Hypothyroidism (1 Month plan)
In General, best time to eat banana is in the morning during your breakfast, which means you can have it either with Oatmeal’s, Milk or …
Health benefits of eating cucumber at night are healthy weight loss, reduction in cholesterol and triglyceride levels, reduced the risk of cancer, supports heart health, …
Read more13 Amazing health benefits of eating cucumber at night
Quickest way to make wheat grass juice is to take 100 grams Wheatgrass and wash it thoroughly, put it in the juicer, add some water …
When it comes to using intermittent fasting for weight loss as a tool, Knowledge is the power and in this case, being aware of why …
Read moreDoes Intermittent Fasting really works for weight Loss?
If you are searching for the best protein powders in India to support your bodybuilding effort, trust me it’s not easy at all to find …
Earlier I had showed exactly how you can make keto chicken nuggets and I got lots of positive response and lots of readers requested for …
Is it possible to make Keto Chicken Nuggets at home that will help me to lose weight by enjoying the amazing taste and feeling of …
Read more5 Keto Chicken Nuggets Recipes that puts you in Ketosis
Naan is an Indian Traditional Flat bread usually cooked in Clay Owens. Having said that, normal naan may not be that healthy as it involves …
Read moreAlmond flour Keto Naan Recipe for weight loss (Keto Recipe)
I am sitting at the breakfast table wondering if it’s possible to replace the regular eggs with any other keto breakfast item. I have already …
Read more5 Ways to make Keto Dosa for weight loss (Keto Dosa Recipes)
Keto Idli is a modified version of Standard Idli that is made using rice batter. Idli is an extremely common and healthy breakfast item in …
Dr. Patkar Apple Cider Vinegar is a special formulation which is made up of Apple Cider Vinegar mixed with Garlic, Lemon, Ginger, and Honey. Reportedly …