"Wellness through Holistic Approach"
Overview | Boiled Egg Diet Plan | Basic Guidelines | Foods to Eat | Foods to Avoid | Sample Diet Plan | Nutrition Facts | …
Read moreThe Boiled egg diet plan – What is it, Benefits and how it works?
Our metabolism slows down as we age and so does the fat assimilating capacity of our body. Women below 40’s can easily drop weight as …
Ragi is also known as Finger Millet in English and was introduced about 4000 years ago (1). Benefits of ragi is well known in many …
Read more21 Amazing health benefits of Ragi (With 6 unique recipes)
Today In this article you will learn one of the biggest secret of weight loss industry. We all talk about diets and workouts but do …
Internet is loaded with super foods that claims to lose weight fast. But trust me very few of them works and most of them lack …
Read moreSuper foods that helps you lose weight while sleeping
These days many individuals are resorting to expensive fairness treatments and Ointments that rarely works. Some of the modern fairness treatment does work for a …
Read more6 Permanent Skin Whitening face masks for Milky spotless Skin
If you are overweight and hate to do that cardio or strenuous exercises, then resorting to yoga asanas may just be the right thing to …
Weight Loss supplements are easily available these days. But have you ever checked the ingredients it uses? There are multiple brands selling weight loss supplements …
Read more4 Natural Weight Loss Powder that you must have (Shrinks belly fat)
Face masks are quite popular and pretty much every Women and Men use it in this day and age to get that flawless glowing skin. …
Read more4 Insanely powerful Face Masks for Flawless glowing Skin
Wrinkles in your face and skin is an indication that it’s aging and you skin is finding extremely difficult to hold it tight. Generally, ladies …
Read more5 Natural Home Remedies for Wrinkles and sagging skin
Did you know poor gut condition can affect our overall Immunity? That’s right if your gut’s condition is not good then there are high chances …
Bananas are high on Fiber, loaded with essential amino acids, vitamins and anti-oxidants, therefore making it extremely healthy and delicious. This humble fruit is an …
Read more4 Banana Drinks that melts belly Fat (Tastes Awesome)
Drinking Infused water is an excellent strategy to keep the electrolyte levels up, quench the thirst and keeping you hydrated. Infused water is a hot …
Read more13 Infused Water Recipes that Melts Belly Fat like Crazy
In this article you learn about some of best home remedies for toe nail fungus. Toe Nail fungus not only looks ugly but it can …
Read more12 Simple yet effective Home Remedies for Toe Nail Fungus
Burning those extra flabs from your belly can be an extremely challenging task especially because the fat accumulated over there are adamant. Our body works …
Read moreNatural detox drinks that give you flat belly in 2 weeks