Did you ever use Amla Juice for weight loss? If your answer is no then here are some serious reasons why you need to drink gooseberry juice daily. Amla also known as gooseberry is well rеnоwnеd fruit whісh іѕ known for decades, it is the primary ingredient in many ayurvedic medicines. Whether it’s treating obesity,

Herbalife shake has many variants and all the variants give the same benefits. The only difference you would find across is the Flavor. Some of the top and well known Herbalife flavors are French Vanilla Dulce de Leche Orange Cream Mint Chocolate Dutch Chocolate Wild Berry Café Latte Piña Colada Banana Caramel Roasted Peanut Since

Divya Medohar Vati is a proprietary Ayurvedic medicine for weight loss sold by Divya Pharmacy. But the question is “Is Divya Medohar Vati Effective for weight loss?” Medohar Vati is an extremely effective proprietary medicine to treat Obesity without any side effects. The reason Medohar Vati works so well is because of the ingredients used

High protein low carb Keto Shakes can make an excellent replacement for your high calorie conventional diet. The best part with this diet is, it helps you keep full and feel full for longer duration, just like your normal diet would. The only trick here is that Keto diet helps you to lose weight faster

Are you a vegan searching for some of the best Protein rich vegetarian food in India? If yes then let me show you some of the best options available to you as a vegan Indian. Proteins are extremely important to build muscles, repair the wear and tear of muscles and overall well-being. The challenge that

Kamal kakdi refers to Lotus stem, this vegetable is extremely nutritious and highly recommended for weight loss and to reduce cholesterol. Kamal kakdi is rich in dietary fibers, Folates, Vitamins and heaps of antioxidants that fights stress and reverses aging. Some of the medicinal benefits of Kamal Kakdi include. Boosts metabolism Reverses the blood pressure

Makhana benefits are well documented, hence it’s become more prominent amongst the dieticians in today’s date. As more and more research is being conducted on this humble food, the more recommendations are coming from some well-known dieticians. I have been doing research on this amazing food and I have found some astounding benefits of Makhana

Indian vegetarian Keto diet for weight loss is a difficult choice for vegetarians since it becomes extremely hard to find out which food item goes well to trigger the ketosis process, especially when you are vegetarian. Before I jump on the list of Indian vegetarian keto diet food list let’s understand how Keto diet works.

Mushrooms are delicious and there are hundreds of mushroom recipes already. Today I will show you my 100% Zero Oil mushroom pulao recipe for weight loss and healthy heart. This recipe was actually discovered by my mom when she cooked mushroom pulao with oil. I requested my mom and asked if there is a way

Did you know including Chana in your diet can actually suppress the appetite and melt the unwanted fat away? Chana is a natural supplement, when it’s consumed in roasted or boiled form it leads to noticeable weight loss within few days. You can not only use Roasted chana for weight loss but also use it

Health industry is extremely complicated and along with complication comes the myths too. Some myths are due to common traditions and some are belief based. Let’s go through the list of most common health myths that exists even in modern day today. 1.) Pregnant Women should not exercise We often keep hearing that pregnant women

Using Lauki Juice for weight Loss is extremely common in India. Go to any ayurvedic experts and Lauki is the first thing they will advise. This nutritious vegetable holds very high degree of respect and is actually considered to be an Ayurvedic medicine to treat obesity, Heart Ailments, Kidney related disorders and treating urinary tract

Immediate benefits of consuming pineapple juice are Obvious. Strengthens the Immune system Detoxifies the liver Acts as a weight loss medicine Boosts the metabolism Assimilates fat efficiently Drops the cholesterol levels Acts as a heart tonic Sounds Amazing isn’t it? But wait!! The real trick is in how you use Pineapple juice for weight loss

Juicing for weight loss is an excellent strategy to shed few pounds and come into shape quickly. Juicing Ideas mentioned below works well when you have an excellent Cellulite burning Plan in place. Your Weight loss plan should be designed in such a way that you starve your body for unhealthy fats and consume healthy

If you desire to lose weight through diet then it should start with the most important meal of your day and that is breakfast. A lot of my readers keep asking me on what to eat in breakfast to lose weight and I keep saying anything that acts as a metabolism booster is good for