Burning those extra flabs from your belly can be an extremely challenging task especially because the fat accumulated over there are adamant.
Our body works in a very funny way, i.e. if you are trying to lose weight belly fat is the last thing that disappears from the body. But when you start gaining weight, belly fat is the first thing that gets accumulated in the body.
Now I know you are reading this article hoping to drink a miracle drink that will flush those belly fat out. But let me set the right expectations so that you know what to expect when targeting to extra flabs ion your belly.
No matter what you drink, you have to support those fat burners with mild exercise or Yoga such as Kapalbhati to boost the fat burning process.
So if you only relying on fat burning pills or below drinks the results may not be as good as you may want. Just back it up with 30 minutes’ walk every day and kapalbhati Pranayam for 15 minutes.
I have put together 4 powerful and Natural detox drinks that helps you to boost the fat burning process in as less as 2 weeks. The best part with these drinks are that you can make it easily at home without any special ingredients as most of the ingredients are easily available at your kitchen.
Natural Detox Drink to get flat stomach in 2 Weeks
Apple cider vinegar with Grapefruit and Honey
As the Name suggests to make this powerful drink you will need below ingredients.
- 2 Cups Grapefruit Juice
- 3 teaspoon Apple Cider Vinegar
- 1 Teaspoon Honey
- 1 Teaspoon Lemon Juice
- 100 ml water
Once you have the above ingredients ready simply follow the below steps to make this potent detox drink.
- Mix all the above ingredients together
- Store it in a glass container
- And drink it three times a day
Above composition is good for 1 day, It’s not recommended to refrigerate.
There are all sorts of detox tea recipes that is flying across the internet these days. Sure they may be helpful but one such detox tea that really stands out is Ginger lemon tea.
Ginger Lemon tea can be extremely beneficial, In fact I have written an entire article on how Ginger Tea benefits us.
Ginger and lemon contains lots of Anti-oxidants that helps to flush toxins and boost metabolism.
To make this drink awesome fat burning drink you simply need below ingredients.
- 1 Inch grated Ginger
- 1 Teaspoon lemon juice
- 2 Cups of water
- 1 Teaspoon Honey
Once you manage to bring the above ingredients together follow the below steps:
- Put the water and ginger in a pot and start boiling it
- Once the water has boiled for 5 minutes take it off the gas/stove.
- Tip: If you are suffering from cold, you can take the steam.
- Extract the water, mix lemon and Honey, stir it well.
- Have it once a day.
It’s important that once you start consuming the fat burning tea’s you should stop consuming your regular tea that is toxic.
You need to replace your regular tea with tis herbal tea.
This the easiest recipe you will ever read.
Cumins are loaded with Irons and is an excellent drink if you are suffering from high cholesterol, diabetes, Digestive disorders and Food related illnesses.
Consuming this drink will help you to boost the digestive system as it helps your liver in many ways.
To make this drink you simply need 3 Ingredients, here are the ingredients.
- 1 Teaspoon Cumin Seed
- 100 ml water
- 1 teaspoon honey
Once you have these ingredients ready, simply follow the below steps.
- Put 100 ml water in a pot
- Add cumin seeds
- Boil the water for 5 – 8 minutes
- Take it off from gas/stove and let it cool for 2 minutes
- Mix the honey
- And consume while the tea is still warm.
Drinking this tea will helps to get rid of Acidity, Gas and indigestion in no time. Furthermore, weight loss will simply come as a positive byproduct if you are consuming it for two weeks.
Bishops weed Tea
Best time to consume Bishops weed tea is before bed.
The reason you should drink this before bed is because when you sleep your body is at complete rest but the food that you ate at night still wants your digestive system to work overnight.
To support this digestion process, bishops weed play an excellent role.
It helps to keep gas, acidity and constipation away. Therefore, pasing stool early in the morning become easier.
Just like Cumin seeds, the process to make Bishops weed tea is super easy as you only need 3 ingredients here.
You will need below ingredients (Also known as Ajwain)
- One Teaspoon Bishops weed
- 100 ml water
- 1 Teaspoon honey
Follow the below steps to make this wonderful fat burning tea.
- Boil the Bishops weed in 100 ml water for 5 – 8 minutes
- Take it off from Gas/stove
- Let it cool down
- Mix honey and have it before bed.
While all the above tea’s & Drinks will help you to lose weight, you also need to take care of your diet. Simply relying on above drinks will not help as diet plays a crucial role in weight loss process.
You cannot be eating burgers, pizza, coke and junk food and expect to lose weight drinking fat burners.
Lastly, adopt a healthy lifestyle i.e. along with the above drinks do mild exercise and yoga to supplement it. And weight loss process is not an overnight thing you need to be consistent and disciplined in order to achieve your weight loss goals.
Feel free to comment below and let me know your experiences with these drinks. Or feel free to share if you know of any fat burning drinks.