Biryani is considered as a special occasion dish in India. This dish is very popular in Hyderabad and is a very rich food. While paneer biryani may taste well it becomes dangerous when ghee, dalda or oil is added. Consuming normal conventional biryani is a surefire way to get your arteries choked. Consuming biryani daily …
Read moreZero oil paneer biryani for effective weight management
Chawli is most commonly consumed in Maharashtra region. Chawli is naturally rich in Potassium, Vitamin A, Vitamin B and Vitamin K. It’s not only rich in vitamins but also loaded with dietary fibers. Preparing a zero oil recipe is always a challenge mentally. In real time, cooking without oil is actually easier and taste’s better …
Curd and Dal are amazingly rich in Saturated fats, Mono Unsaturated fats, Proteins, Potassium, Calcium and Vitamin A. This is a high protein recipe which just got healthier by removing the oil from it. While Dal vada provides high protein source, curd balances your digestive tract and keeps good bacteria happy. In this amazingly healthy …
Bhurji is the most common breakfast and dinner dish in India. Zero oil egg bhurji brings in rich source of protein, Fiber, multivitamins and important nutrients that fight aging and boosts metabolism. While egg is good, Oil, ghee and dalda is equally unhealthy. If you make eggs without oil it becomes amazingly nutritious and healthy. …
Read moreZero oil egg bhurji recipe for weight management (Updated)
Dal makhani is very famous Indian dish and has tons of benefits in terms of nutrients and vitamins. Dal is loaded with proteins and fiber. If you are a vegetarian then Dal is the best source or protein. While talking about proteins and nutrients in Dal is a good thing, it goes in vein if …
Read moreZero oil Dal makhani recipe for weight loss and clean arteries
Moong Dal is the most common Indian dish cooked at almost every household in India. This Dal is very healthy in nature and provide heaps of proteins at one go. Any individual who wants high protein vegetarian source must include Dal in the diet. Moong Dal is loaded with nutrients, dietary fiber and antioxidants. I …
Chana masala is a very common and popular Indian dish. This dish is enjoyed across every corner of India by everyone. While Chana is good for health, Oil is a slow poison. I decided to make this dish little healthier by removing the oil and ghee. By removing the oil I also managed to remove …
Hello Weight watchers, I am back with another quick weight loss recipe. I an attempt to make as much zero Oil recipes as possible I managed to find one more. Today let me show you how I managed to make Zero oil Moong Matki bhaji. Cooking dinner or lunch without oil is very easy when …
Matar Pulao is the simple and easy to cook dish. It is also considered as a special occasion dish. Pulao is generally served with gravy and salads together. So its not a single dish, it needs to be complemented with some sort of gravy such as chana masala, Paneer matar or even chicken masala. A …
Biryani is the most liked and preferred special occasion dish in India. Do you want to keep your taste buds happy while enjoying your favorite Lunch or dinner ? If so, then you are the right place. Noticeable benefits of zero oil veg biryani includes reduced cholesterol levels, reduced triglyceride levels, improved immune system, increase …
Read moreZero Oil veg biryani for weight loss and healthy heart
Looking to get healthy while enjoying awesome taste of Pulao ? What if I said Sprouted Pulao can be equally tasty and healthy when prepared without oil ? That’s true, I will put some lights on how to make Sprouted Pulao without Oil. Generally people in India assume Pulao is a healthy item as its …
Read moreZero Oil Sprouted Pulao recipe for weight loss | Oil free sprouted pulao
Upma is a standard Indian breakfast consumed by everyone in India. As you know upma is beneficial to our health in many ways but what you don’t know is that OIL in upma is very taxing on your body. Noticeable benefits of zero oil upma includes Increased energy levels, Slow digestion (Reduces Hunger pranks), Increases …
Paneer Matar is an Indian food which will make your taste buds not only happy but also give tons of positive results through its high protein content and vitamins. While Paneer is healthy, Oil is equally unhealthy thereby having adverse effects on our heart and body. To prepare any food or dish the main challenge …
On my journey to make as much zero Oil recipes as possible, I managed to put a nice Oil free masala tomato rice recipe that is not only tasty but also healthy. Today you will discover an awesome recipe to make Tomato Rice without oil. Initially I thought it will be challenging to cook this …