7 Must have Foods to Lower Cholesterol
Cholesterol is a substance that is found in the blood that is in charge of regulating functions such as the formation of bile acids and …
7 Natural medicine for arthritis that actually works
There are many herbs that has already been proven to be effective in helping to relieve arthritis. Each of these herbs should be consumed in …
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The 13 Best Home Remedies to Burn Fat
Being overweight is not healthy for you, it not only makes you look out of shape, it also has many negative consequences for your health. …
Zero Oil Tinde Ki Sabji recipe for weight loss
Tinda is a very common North Indian dish and tastes awesome when prepared with appropriate spices. This amazing vegetable is often ignored as Tinda does …
Why you should use Ajwain water for weight loss
In India Ajwain water is very commonly prescribed ayurvedic medication by Veds (Ayurvedic Doctors). Ajwain water has tons of benefits but in order to reap …
How does Anulom Vilom Pranayam benefits you ?
If you are looking to live a healthier life, you need to develop the right habits. One of the best ways to combat stress and …
Zero oil paneer biryani for effective weight management
Biryani is considered as a special occasion dish in India. This dish is very popular in Hyderabad and is a very rich food. While paneer …
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Zero oil chawli sabzi recipe for weight loss
Chawli is most commonly consumed in Maharashtra region. Chawli is naturally rich in Potassium, Vitamin A, Vitamin B and Vitamin K. It’s not only rich …
Zero oil dahi vada recipe for weight management
Curd and Dal are amazingly rich in Saturated fats, Mono Unsaturated fats, Proteins, Potassium, Calcium and Vitamin A. This is a high protein recipe which …
Zero oil egg bhurji recipe for weight management (Updated)
Bhurji is the most common breakfast and dinner dish in India. Zero oil egg bhurji brings in rich source of protein, Fiber, multivitamins and important …
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Zero oil Dal makhani recipe for weight loss and clean arteries
Dal makhani is very famous Indian dish and has tons of benefits in terms of nutrients and vitamins. Dal is loaded with proteins and fiber. …
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Oil free Moong Dal for quick weight loss
Moong Dal is the most common Indian dish cooked at almost every household in India. This Dal is very healthy in nature and provide heaps …
Zero oil chana masala recipe for weight loss
Chana masala is a very common and popular Indian dish. This dish is enjoyed across every corner of India by everyone. While Chana is good …
Zero Oil Moong Matki Bhaji Recipe for weight loss
Hello Weight watchers, I am back with another quick weight loss recipe. I an attempt to make as much zero Oil recipes as possible I …
Zero oil green peas pulao recipe for weight loss
Matar Pulao is the simple and easy to cook dish. It is also considered as a special occasion dish. Pulao is generally served with gravy …