There are several Patanjali products for weight loss in the market and not all of them are popular.
Some are extremely less popular yet highly effective and some are extremely popular and least effective.
I have compiled a list of top Patanjali weight loss products that is highly effective and easily available in the market.
Most of these medicine take the holistic approach rather than treating a single cause.
Divya Medohar Vati
This is the most popular weight loss product from Patanjali and equally effective.
This pill is easily available in the market and is known to have tons of other health benefits apart from weight loss.
Some of the ingredients used in this medicine is simply awesome and that’s the precise reason why it outranks its other competitors.
Let’s take a quick look at the ingredients used to make Divya Medohar Vati.
Ingredients in Divya Medohar Vati
Amla (Emblica Officinalis), Baheda (Terminalia Belerica), Harad (Terminalia Chebula), Kutki (Picrorhiza Kurroa), Nishoth (Operculina turpethum), Viavidang (Embelia ribes), Shudha guggul (Commiphora mukul), Shilajeet (Asphaltum) and Babul Gond (Acacia Arabica)
How to use this weight loss pill?
Patanjali Divya Medohar Vati should be used under the supervision of Veds (Ayurvedic) in case you suffer from any underlying ailments such as PCOD, Thyroid, High Blood Pressure and Diabetes.
Even though it’s known to benefit all the above mentioned ailments, it’s wise to use it under the supervision.
Having said that if you are healthy without any fatal underlying causes then you can go ahead with this Ayurvedic weight loss medicine.
For beginners you can start with once a day either before breakfast or before dinner. As you progress increase the dosage to twice a day.
You can consume this with plain water, just like your regular tablets and it does not require any special preparation.
Just make sure you don’t eat anything before or after consuming this herbal pill. Keep a gap of 30 minutes.
How Divya Medohar Vati or any Patanjali pills are made?
Patajali has tried to be as transparent as possible unlike any other competitor therefore they even show how they make pills at Patanjali factory.
Below video shows their manufacturing process.
Benefits of Patanjali Divya Medohar vati
When it comes to benefits of Patanjali’s Divya Medohar vati, the list can go on forever.
It has tons of benefits to offer, don’t go by my words, have a look at the ingredients used to make this pill and you would know how holistic this medicine is.
Some well-known benefits of Divya Medohar Vati includes.
- Suppresses appetite
- Boosts Metabolism
- Improves Digestion
- Detoxifies the liver
- Reduces cholesterol
- Reduces Triglycerides
- Boosts immunity and many more…
Dosage
The ideal suggested dosage is 1 to 2 tablets twice a day.
Remember, if you are suffering from any health ailments consult an Ayurvedic Doctor. This fat cutter medicine is extremely result oriented and powerful.
Having said that with positives also comes some negative side effects, therefore stick to the ideal suggested dosage.
Over dosing can have some mild to severe side effects, some of them are listed below.
Side effects Of Patanjali’s Medohar Vati
- While there are no serious side effects reported so far, some common side effects one may feel are…
- Over consumption of this medicine can suppress the hunger at extreme levels.
- If not consumed as per the prescribed dosage one can feel nauseatic and at times dizziness too.
- While it corrects the metabolism, you need to be careful as it’s a double edged sword. You metabolism and digestion can go for a toss if overconsumed.
- Elevates Hyperthyroidism (Extremely rare)
Effectiveness Score: 4/5
Net Weight: 50 Grams
Price: 80 Rs/- includes 100 Tablets
READ: Is Divya Medohar Vati effective for weight loss? (Reviewed)
Patanjali Divya Peya
This weight loss product is used as a tea. In fact it should be used as a replacement for tea.
Divya Peya works by detoxifying the body. This herbal tea is known to flush out the toxins from blood and Liver. Thereby promoting accelerated Metabolism and fat assimilating capacity.
So how this Herbal tea manages to get such astounding results?
The real secret is in the ingredients used.
Below are some key components used to manufacture this Herbal tea.
Ingredients used are
Tulsi Or Basil Extracts, Black Pepper, Bhumi amala, Ela badi, Giloy, Jayfal, Punarnava, Shankhapushpi, Laung or Cloves, Brahmi, Javitri, Kamal phul, Chavya, Gulab phul, Vasa, Chandan laal, Gaajban, Gorakhpaan, Somlata, Laghu ela, Ashwagandha, Banafsha, Arjun Bark, Chitrakamool, Mulethi, Sonth or Dry Ginger Powder, Tejpatta, Sarfonka, Choti peepal, Bala, Saunf, Chandan, Dalchini, Hari chai
How Divya Peya is made at Patanjali Factory?
Again as usual Baba Ramdev is pretty Vocal and transparent about the packaging process of Divya peya.
Below video shows how Divya Peya is packaged at Patanjali Factory.
How to use Patanjali Divya Peya for weight Loss?
The main purpose of including Patanjali’s Divya Peya in your diet is to replace the regular Tea.
The regular generic tea that we consume is extremely toxic as it goes through multiple chemical processing stages.
Furthermore, drinking tea promotes many lifestyle related diseases such as blood pressure, liver toxicity, acidity, inflammation, poor appetite, poor digestion, extremely disrupted metabolism and the list can be pretty huge.
Let’s take a quick look at the ingredients needed to make Divya Peya.
- 1 Tablespoon Divya Peya
- 1 tablespoon honey
- 100 ml milk
Follow these 3 simple steps to make your Divya Peya.
- Heat 100 ml milk
- Before it reaches its boiling point add 1 Tablespoon Patanjali Divya Peya
- Boil the tea just as you would make your normal tea
- After 4-5 minutes turn of the flame
Your Ayurvedic weight loss tea is ready.
Let the tea cool down a bit, add one tablespoon honey for sweetness.
Benefits of Patanjali Divya Peya
Apart from weight loss some common positive by product of this herbal tea are…
- Improves digestion
- Better absorption of nutrients
- Acts as a diuretic (This flushes the toxins)
- Reliefs stress
- Improves sleep quality
- Helpful for nervous disorders
- It replaces tea and keeps lifestyle ailments away.
- Suppresses Appetite
- And the list can go on forever, just look at the ingredients and you would know how powerful it is.
Side effects of Patanjali Divya Peya
Anything in excess is extremely bad for your body.
Not only this herbal tea, take any food as an example and you will see side effects incase excessively consumed.
So anything in excess is bad.
Excessive consumption of Divya Herbal peya can lead to any of the following side effects…
- Diarrhea
- Nausea
- Uneasiness
- Poor digestion
- Loss of appetite
While above side effects are extremely uncommon, next to none you should still try to be within the daily recommended dosage.
Dosage: Twice a day should suffice.
Effectiveness Score: 4/5
Price: 50 RS/- for 100 grams sachet.
Patanjali Amla Juice
Baba Ramdev was pretty quick to realize the benefits of Amla and commercialize it. Ramdev found that Amla is the key ingredient in any ayurvedic medicine and not everyone finds it convenient to make amla juice on their own.
Amla benefits you in many ways and weight loss is just a byproduct of it.
Ingredients used to make Amla juice:
Only ingredients used to make Amla juice are…
- Pure Amla Juice
- Sodium Benzoate (Acts as a preservative)
How is Patanjali Amla juice made?
Below video will show you exactly how Patanjali Amla juice is made, this will help you to get a clear idea as to what you are consuming.
How to use Patanjali Amla juice for weight loss?
Making and consuming this drink is pretty straight forward.
All you need to do is…
- Take 150 ml water
- Mix 2 tablespoon Amla Juice
- Drink it
You can even take this juice in combination with Aloe Vera gel, follow the below steps to make Amla Aloe Vera combo.
- Take 150 ml water
- Mix 2 tablespoon Amla juice
- Add one tablespoon Aloe Vera juice
- Mix it thoroughly and have it.
Note: Pure Amla juice on empty stomach is extremely good for your health. Pure Amla juice helps you to lose weight and cure multiple ailments. In Ayurveda Amla is considered an Ayurvedic medicine to treat multiple ailments.
Having said that it’s not recommended for you to take Patanjali Amla juice on empty stomach as it contains preservatives.
Therefore what you can do is drink a glass on water on empty stomach, first thing in the morning. After an hour drink Patanjali Amla juice. Best is to make Amla juice at home.
Benefits of Patanjali Amla Juice
Amla juice is extremely nutritious and just a single dose (one tablespoon) of Amla juice can give you more than the daily recommended value of vitamin C and Vitamin A.
Some of the well-known benefits of Amla are…
- Aids in weight loss
- Reduces cholesterol
- Improves skin quality
- Reduces triglycerides
- Improves SGOT and SGPT numbers (Liver)
- Detoxifies liver and blood
- Good for hair
- Strengthen bones
- Benefits Eyes
- Regulates Blood Pressure
- And I can write an entire article on benefits of Amla Juice.
While looking at the benefits may excite you, let’s take a quick look at the possible side effects on Amla Juice
Patanjali Amla Juice Side effects
Excess consumption of Amla juice may lead to
- Nausea
- Poor appetite
- Low blood pressure
- Low sugar levels
- Poor digestion
While these side effects are extremely rare and temporary, it’s always best to stay aware of these facts.
Furthermore, no fatalities have been reported due to overconsumption of Amla juice.
Therefore its extremely safe and can be consumed by any healthy person (Consult your doctor if you are suffering from any ailments).
Dosage: Two tablespoon in a glass of water twice a day (Preferably 45 minutes before meals).
Effectiveness Score: 4/5
Price: 90 RS/- for 1 Liter bottle (Value for money)
Read: How to use Alma Juice for weight loss?
Aloe Vera Juice
Just like Amla, Aloe Vera juice too have lots of health benefits.
Patanjali as an FMCG company realized this quickly. They studied the challenges to make Aloe vera juice and found that it wasn’t that easy to choose a nontoxic Aloe Vera plant and extract the gel.
Let’s take a look at the ingredients they used to make this Juice.
Ingredients used to make this Aloe Vera gel based drink are…
- Pure Aloe Vera Gel
- Sodium Benzoate
- Potassium Sorbate (Food Grade)
How to use Patanjali Aloe Vera Gel for weight loss?
Just like Amla you can consume this Aloe Vera gel the same way.
All you need to do is mix two tablespoon Aloe Gel in a glass of warm water (150 ml) and have it.
Aloe Vera Gel does wonders to your body when consumed on empty stomach. In this case you shouldn’t consume this on empty stomach due to preservative contents.
Instead drink water on empty stomach, get the metabolism going and after an hour consume this drink.
Alternatively you can consume aloe gel with Amla juice.
To make this simply mix 2 tablespoon aloe Vera gel and 2 tablespoon Amla juice in a glass of water and have it.
It’s recommended you take this juice an hour before you consume and meal.
Benefits of Patanjali Aloe juice
Apart from weight loss some well-known benefits of Patanjali Aloe Vera juice are…
- Improves Digestion
- Cures stomach ulcers
- Alkalizes your body
- Detoxifies liver
- Excellent for heart
- Improves skin
- Boosts immunity
- Anti-cancer
- Reduces cholesterol
- Diuretic properties don’t allow excess water to stay in your body
- Reduces inflammation
- Helpful in controlling Asthma
- Helpful in controlling blood pressure
- And boat loads of other health benefits…
Having said that, consume this potent ayurvedic medicine in recommended dosage only or else it may affect adversely.
Side effects of Patanjali Aloe Vera Gel
Some less common side effects of Patanjali Aloe Vera Gel are:
- Poor Appetite
- Hepatotoxicity (due to preservatives)
- Disrupted metabolism
- Constipation
- Nausea
- Uneasiness
Dosage: Two tablespoon Aloe Vera gel mixed with 150 ml water twice a day 30 minutes to 1 hour before meals.
Effectiveness Score: 4/5
Price: 200 RS/- per 1 liter bottle
Patanjali Aloe Vera Juice with Fiber and Orange
This juice has similar properties as plain Aloe Vera juice, the only thing that changes is the flavor. Patanjali has introduced this new product in orange flavor.
Ingredients used to make this juice
- Pure Aloe Vera Gel
- Sorbitol, citric acid, carrageenan
- Flavor: Orange – Q.S.
How to use Orange Aloe Vera Juice for weight Loss?
No special procedure needs to be followed in order to consume this juice.
Using this juice is extremely easy, simply follow the below steps.
- Take two tablespoon Orange Aloe Vera juice
- Mix it in 150 ml water
- Drink it before your meals (1 hour to 30 minutes before)
Note: Don’t consume this on empty stomach as preservatives in this drink won’t do any good to you.
Benefits of Patanjali Aloe Vera juice with Fiber and Orange
When you use this combination, you get the goodness of Aloe Vera with tasty Orange Flavor.
This juice is highly recommended if you want to balance your Pitta and Kapha with a single tasty drink. The balanced your Doshas are the better would be the fat assimilation capacity.
Drinking this combination is known to ignite the metabolism and shows extremely quick results i.e. as quick as 15 – 20 days.
Some well-known benefits of this Patanjali product are:
- Boosts Metabolism
- Improves Digestion
- Cleanses Liver
- Cures Ulcers
- Colon Cleanser
- Benefits Skin
- Benefits Hair
- Benefits Eyes
- Reverses Fatty Liver
- Excellent for Heart
To get these benefits it’s recommended you take this potent juice in recommended dosages. Over consumption of this weight loss juice have some annoying side effects.
Side effects of Patanjali Orange Aloe Vera Juice
This is less potent as compared to its other counterparts.
Reason: It contains too much preservatives and added flavors. I am not a fan of added flavors and preservatives as it does no good for you.
Some of the noticeable negative side effects based on additives are…
- Diarhea
- Disrupted metabolism
- Poor Digestion
- Nausea
- Loss of apetitie
- Hepatotoxicity (If consumed a lot of it at once)
- Decline in blood pressure
The above negative side effects are extremely rare, almost next to none. But as I said being aware is always a smart choice rather than regretting later.
Dosage: 2 tablespoon mixed with 150 ml water before meals (Keep a gap of at least 30 minutes to 1 Hour)
Effectiveness Score: 3/5 (Low scores due to preservative contents)
Price: 200 RS/- per 1 liter bottle
Note: Don’t get confused with the name, there are not orange in it (Only flavors are used to make it tasty).
Patanjali Triphala Guggul
This Patanjali product is less popular amongst the list of weight loss products.
This medication is prescribed by ayurvedic doctors to treat obesity, blood pressure and many other lifestyle diseases.
Below are the ingredients used to make this potent weight loss medicine.
Ingredients
Key Ingredients used to make this Patanjali Triphala are:
Harad, Amla, Bahera, Shudh Guggul and Peepal.
Out of all the ingredients above nearly 52% is Guggul and 48% are remaining ingredients.
How is Triphala Guggul Made?
This Ayurvedic weight loss pill is manufactured as Patanjali’s Vati department. As shown in the above video it goes through a series of manufacturing and packaging process.
In a nutshell Patanjali tries to keep everything organic and transparent. This is the exact reason why it makes them more credible than their other competitors.
How to use Patanjali Triphala for weight loss?
There are no special preparation needed to consume this medicine as all the ingredients have been packaged in tablet form.
In India Triphala has been used since ancient time as a powder and in form of juice by combining three elements Amla, Harad and Bahera.
Having said that, this combination is not palatable as lot of them complain about the strong flavor. This is where Patanjali’s Triphala guggul outscores thee traditional ayurvedic medicine.
Along with the powerful combination of Triphala, Guggul is also added to this medicine to make it more potent. And the positive point of consuming this medicine is that it does not have to be palatable as you consume it in tablet form.
To take this medicine all you need to do is consume it just as you would consume a tablet with a glass of water an hour before your Lunch or Dinner.
Benefits of Patanjali Triphala Guggul
While Triphala is an ayurvedic medicine to treat many ailments when guggul is added to it, this becomes a potent weight loss medicine.
This combination works by balancing the three Doshas (Vata, Pitta and Kapha) and does not directly influence weight loss.
So it works on overall wellness and doesn’t focus on single symptoms. In Ayurveda its believed that if you all the three Dosha’s are balanced diseases or abnormality such as Obesity, diabetes, Blood pressure, Cancer and heart ailments cannot exist.
Some well-known benefits of Patanjali Triphala Guggul are:
- Its Reduces cholesterol
- Helps to Triglycerides
- Anti-Inflammatory
- Reduces Blood Pressure
- Ayurvedic treatment for heart Block
- Beneficial for those suffering from Fatty Liver
- Control sudden spikes in Sugar levels
- Cleanses stomach
- Blood detoxifier
- Keeps common cough and cold away
- Fights Arthritis
- Cures Constipation
- Reduces cholesterol
- Fights free radicals
- Anti-Cancer
- Anti-Aging
- Stimulates Uterus
- Worm Destroyer
- Cures nervous disorders
- Cures Fistula and Hemorrhoids
- And trust me the list can be extremely exhaustive.
It’s hard to put all the benefits of Triphala Guggul here since it would make this article extremely huge.
Cutting the long story short, Triphala is a traditional medicine to treat multiple ailments and considered a potent medicine to balance Vata, Pitta and Kapha.
Dosage: 2 Tablets twice a day with Milk or Plain water (Keep one hour gap before or after meal).
Side effects of Patanjali Triphala Guggul
While no serious side effects have been reported against the consumption of Triphala Guggul. Some common byproducts one may face when overdosed are:
- Nausea
- Upset Stomach
- Poor appetite
- Lack of taste
- Low energy levels
- Poor Digestion
It’s recommended you stay within the daily recommended dosage and avoid overdose at all times.
Effectiveness Score: 5/5
Price: 66 RS/- for 40 grams
Patanjali’s Lauki Amla juice
Lauki alone is extremely powerful fat burner.
In Fact in Ayurveda Lauki is used to treat Heart Ailments and obesity. When its combined with Amla it becomes extremely potent.
This drink is suitable for those who take heavy calorie and deep fried meals.
Ingredients used to make this juice are:
- Tulsi Extracts for Flavor
- Pure Amla Fruit Juice
- Pure Lauki Juice
- Citric Acid
- Flavored Mint
- Potassium Sorbate (Food Grade)
- Sodium Benzoate (Food Grade)
How to use Patanjali Lauki Amla juice for weight loss?
There are two ways to consume this powerful Fat Burner.
- Consume it Raw
- 20 ml Juice along with 100 ml water
While consuming this juice make sure you don’t mix any other ingredients since Lauki juice does not compliment well with other juices.
Furthermore consumption of this juice on empty stomach is not recommended due to preservatives used in this juice.
Best time to consume this juice is an hour before your lunch or dinner.
Consumption of this juice over a period of time can bring a ton of benefits listed below.
Benefits of Patanjali Lauki Amla Juice
Some of the most common benefits observed when on Lauki Amla Therapy are:
- Rapid weight loss
- Reduction in cholesterol
- Diabetes patients tend to get a lot of relief
- Reduces inflammation
- Detoxifies Liver
- Excellent for nervous health
- Reduces blood pressure
- Assists in optimum consumption of nutrients
- Benefits your eyes, Hair and Skin
- Helps maintain Acid/Alkaline levels in your blood
- Helpful in Arthritis
- Cleanses Stomach
- Keeps intestines happy
- Maintains a perfect balance of good bacteria and bad Bacteria
- Cures intestinal ulcers
- Strengthens the digestive system
- Boosts metabolism
- And many more…
While getting these benefits are eminent what you need to be extra careful about this juice is that over consumption can have some adverse side effects.
What’s good in small quantity does not mean it will give you instant results in high quantity. Mild Nano doses consistently over a period of time is the correct approach.
I have listed some common side effects below.
Side effects of Patanjali Lauki Amla Juice
Some common side effects based on the ingredient used in this juice are:
- Loose stools and Diarrhea
- Poor Metabolism
- Nausea
- Loss of Appetite
- Hepatotoxicity
- Weakness
- Loss of taste
While these side effects are extremely rare, next to none, staying within the optimum dosage is the smart choice.
Dosage: Ideal Dose for this is 20 ml Juice and 20 ml water mixed thoroughly. You can also have it raw or have it by mixing it in a glass of water too.
Effectiveness Score: 4/5 (It could have been 5/5 but the preservatives used are disappointing)
Price: 90 RS/- for a 1 Liter Bottle.
Read: Best ways to use Lauki Juice for weight loss
Patanjali KayaKalp Kwath
Not a lot of them would have heard about this medicine as it’s less popular.
This is an advanced medicine that is prescribed by Ayurvedic doctors for treating medical conditions such as poor appetite, poor digestion and other stomach related ailments.
The reason it’s extremely result oriented is because of the powerful combination used to make this medicine.
Ingredients used to make Patanjali Kayakalp Kwath are:
Giloy (Tinosporacordifolia), Panvadbeej (Cassia tora), Ushva (Smilax ornata), Daruhaldi (Berberisaristata), Amla (Emblica officinalis), Karag (Caesalpinia- Bonducella), Kutaki (Picrorhizakurroa), Dronpushapi (Leucas cephalotes), Bakuchi (Psoraleacoryllifolia), Baheda (Terminalia belirica), Haldi (Curcuma longa), Neem (Azadirachtaindic), Khair (Acacia catechu), Manjishta (Rubbia cordifolia), Chirayata (Swertiachirata), Hard (Terminalia chubula), Kalijera (Centratherumanthelmint icum), Chotikatali (Solanumxanthocarpum), Indrayanmool (Citrulluscolocynthis) and Devdaru (Cedrusdeodara).
How to use Patanjali Kayakalp Kwath for weight loss?
To make this kwath you would need to follow the below instructions.
Step 1: Take 400 ml water
Step 2: Put 1 to 2 tablespoon Kwath in the water
Step 3: Boil the water until 100 ml water remains and turn of the stove.
Step 4: Let the Kwath cool down
Have this Kwath empty stomach early in the morning and at night before your meals.
Apart from the weight loss benefits consuming this Kwath is extremely beneficial for your health. Some of the well-known benefits of this Kwath are listed below.
Benefits of Patanjali Kayakalp Kwath
Some well-known benefits of Patanjali Kayakalp Kwath are
- Improves Skin Health
- Boosts Digestion
- Improves Metabolism
- Had antibacterial and Anti-fungal properties
- Boosts Immunity
- Better Absorption of Nutrients
- Removes Hyper-pigmentation
- Detoxifies liver
- Purifies Blood
- Fights free Radicals
- Keeps Stomach happy
Side effects of Patanjali Kayakalp Kwath
Some Common side effects that one may face when Kwath is over consumed are:
- Upset Stomach
- Nausea
- Poor appetite
- Poor Metabolism
While side effects of this Kwath is not documented on a large scale, above are the possible side effects you may face if overdosed.
Having said that, this Patanjali product for weight loss is relatively safe and can be consumed by everyone.
Dosage: Twice a day (Once in morning on empty stomach and once at night before dinner). Make sure that you keep a gap of 1 hour. i.e. consume this kwath 1 hour before your dinner.
Effectiveness Score: 4/5
Price: 40 RS/- for a 100 Gram Sachet
Patanjali Akik Pishti
Akik is actually a gemstone, mostly worn in rings. In English it’s known as Quartz and Onyx.
Akik Pishti or Bhasam is made by processing it with Cow milk, Grithkumari juice and Rose water.
Akik bhasma and Pishti have same benefits.
Ingredients used to make Patanjali Akik Pishti
While the name of this medicine may sound sophisticated but to be honest it is one of the simplest weight loss product that Patanjali makes.
To make this simple yet Powerful fat burner ingredients needed are:
- Akik
- GulabJal
That’s it there is nothing else apart from this. The best part with this weight loss product is that it does not use any preservatives. Therefore it has a longer shelf life.
How Does Patanjali make Akik Pishti?
Patanjali Akik Pishti, Moti Pishti or any Pishti related ayurvedic medicines are made in Patanjali factory.
Follow the below video where Baba Ramdev shows exactly how different type of Pishti are manufactured in Patanjali factory.
How to use Patanjali Akik Pishti for weight loss?
If you are getting it from Patanjali then no special procedure needs to be followed.
You can simply mix Patanjali Akik Pishti in a tablespoon of honey and have it twice a day.
While there are no fixed time to have this extremely potent weight loss product from Patanjali, the best time to have this is at morning and at night.
You can have this an hour after your meals (Lunch or dinner).
The best way to consume this would be one hour before your lunch or dinner along with pure honey.
Benefits of Patanjali Akik Pishti
While Akik Pishti is primarily targeted for people suffering from High cholesterol, triglyceride levels and Obesity there are a bunch of other positive byproducts too that comes with it.
Some of the well-known benefits of this Patanjali product are:
- Improves Liver Function
- Removes toxins from Kidneys and corrects the creatinine levels
- Benefits Spleen
- Removes Heart Blockage if you take this along with Zero Oil Diet
- Holistic approach leads to quick weight loss
- Reduces Serum Cholesterol levels
- Helps to bring down the Triglyceride levels
- Provides energy, suited especially to those who feel low on energy all the time
- Improves Brain functions
- Cures Acidity as it’s a natural antacid. So If you are suffering from heart Burn simply have this with one tablespoon honey.
- Treats and cures all forms of Ulcers
- Helpful in dealing with menstrual cramps and excessive bleeding
- Stress Buster
- Fights free radicals
Side Effects of Akik Pishti
While there are no documented side effects of this herbal product, overdose may give side effects such as..
- Elevating TB and Asthma Symptom
- Poor Appetite
- Vomitting
- Headache
- And Hepatotoxicity
Dosage: 100 mg to 125mg twice a day (Pregnant women and Lactating Mothers should avoid ths)
Effectiveness Score: 5/5
Price: 40 RS/- per 100 grams Sachet
Patanjali Abhayarishta Solution
Abhayarishta is more of a health tonic that benefits your body in many ways, weight loss being one of them.
Unlike its other counterparts, Abhayarishta works by strengthening the digestive system. The better your digestion is the better would be you metabolism and Fat assimilating capacity.
Let’s take a quick look at the ingredients used to make this weight loss tonic.
Ingredients used to make Patanjali Abhayarishta solution are:
Harad (Terminalia chebula), Dantimul(Baliospermummomtanum), Vaividang (Embeliaribes), Nisoth (Operculinaturpetum), Indrayanmul(Citrulluscolocynthis), Saunth (Zingiberofficinale), Mochras (Salmaliamalabarica, Mahua (Madhucaindica), Dhaiful (Woodfordiafruticosa), Dhaniya (Coriandrumsativum), Munnaka (Vitis vinifera), Chavya (Piper retrofractum), Gokhru (Tribulusterrestrisz) and Gudd (Jaggery).
How to use Patanjali Abhayarishta for weight loss?
Since this tonic relies more on your digestive system to do the trick, it’s recommended you take this 30 minutes to 1 hour after your meals.
The idea of consuming this tonic is to strengthen the digestive system and rely on your metabolism to assimilate excess fat from your body.
The suggested or recommended way to consume this tonic is as below:
- Pour 40 – 50 ml water in a glass
- Add 30 ml Abhayarishta
- Mix it thoroughly and have it after your meals, twice a day
Benefits of Patanjali Abhayarishta
Apart from weight loss there are multiple health benefits that this Patanjali product offers.
Some of the well-known benefits of Abhayarishta are:
- It acts as a Colon Cleanser
- Liver Detoxifier
- Reduces Cholesterol
- Helps Reducing Triglycerides
- Corrects Metabolic Disorders
- Strengthens the heart
- Helps to remove toxins from your body
- Better absorption of nutrients
- Cures Piles, Fistula and Hemorrhoids
- Reduces Inflammation
- Boosts Immunity
- Aids weight loss
- Balances the Doshas (Vata, Pitta and Kapha)
Note: It’s Important that you don’t exceed the daily recommended dosage. While Abhayarishta corrects the digestive and metabolic disorders, over dosage can have some negative side effects (Extremely unlikely).
Side effects of this Patanjali weight loss product
Some of the common side effects that one may suffer are:
- Upset Stomach
- Nausea
- Diarrhea and extremely lose stools
- Poor digestion
- Loss of Appetite
While these Side effects are rare, it’s always safe to stay within the recommended dosage i.e. not more than 30 ml at a time.
Dosage: 30 ml mixed with equal to or more than 30 ml water (1 hour after meals). This should be consumed twice a day.
Effectiveness score: 4/5
Price: 70 RS/- for 450 ml tonic
Patanjali Avipattikar Churna
This product from Patanjali focuses on strengthening and cleansing the digestive system.
It acts as a stomach cleanser and liver detoxifier. What seperates this churna from other products are the ingredients used in it.
Ingredients used to make Avipattikar churna
Sounth, Nagarmotha, Laghu Ela, Lavang, Mishri, Harad , Vid Namak, Nisoth, Baheda, Pippal, VaiVidang, Amla and Tej Patta
How to use Avipattikar churna for weight loss?
One thing you need to keep in mind that this is churna that stimulates the digestive tract therefore its not recommended to use daily.
You will get the best results if you use this 3 times a week for a month. What I mean is consume this churna in morning on empty stomach and once at night before bed an hour after you consume your last meal.
The best way to consume this churna is by mixing it in a glass of warm water.
Boil the water until its mild warm
Add 2 – 3 grams churna.
Mix it well and have it.
Follow this same pattern at night.
Stop this therapy after a month since by then your metabolism would have settled and stomach would be in good shape (Unless you are suffering from chronic diarrhea or other stomach ailments).
Also most importantly when using this churna try to consume extremely light meals at that day.
Recommended meals are Dal Khichdi, Sabu Dana Khichdi, Curd, milk and anything that is light on your digestive system.
Benefits of this Patanjali weight loss product
Upon the successful completion of this therapy you are likely to get multiple health benefits, some of it are:
- Cures Acidity
- Helps to correct indigestion
- Cures Constipation
- Treats loss of appetite
- Boosts Metabolism
- Helpful in maintaining good bacteria and bad bacteria ratio
- Effective Colon cleanser
- Removes Toxins
- Boosts Liver health
Dosage: 2-5 grams mixed in a glass of warm water (1 hour after meals). Twice a day, three times a week for a month. Stop this therapy after a month.
Possible Side effects of Avipattikar Churna
- Loose motion or Diarrhea
- Loss of Appetite
- Nausea
- Abdominal cramps
- Weakness
- Dizziness (Highly unlikely)
Apart from Diarrhea the other side effects are rare. Having said that overdose will lead to Diarrhea so stay within the recommended dosage.
Effectiveness Score: 4.5/5
Price: 47 RS/ for 100 grams Churna
Patanjali Giloy juice
As the name suggests, this tonic is made from Giloy stems.
The juice is extracted from Giloy and it goes through various process to make it palatable.
Let’s take a quick look at the ingredients used to make this potent fat burner and a Holistic medicine.
Ingredients used are:
- Giloy(Tinospora cordifolia)
- Class II preservatives
That’s the only thing that is used to make this holistic medicine.
How to use Giloy juice for weight loss?
To consume this powerful juice you don’t need any special preparation.
Simply follow the below steps to consume this juice for best results.
- Take 40 – 50 ml water
- Add 30 ml juice
- Mix it thoroughly
Have this drink early morning on empty stomach and one hour after the dinner.
Alternatively you can also make Giloy juice at home but that is super inconvenient. I would still list down the steps.
To make giloy juice at home, simply follow the below steps:
- Cut 150 grams Giloy stems into small pieces
- Wash it thoroughly
- Take 300 ml water
- Boil Giloy until 100 ml remains
- Let the mixture cool down
Have this drink early in the morning on empty stomach and One hour after dinner, before bed.
At a time you can consume 50 ml to 100 ml.
Having said that this Patanjali product is also good enough quality wise therefore instead of making giloy at home go for this product.
It totally depends on you, go for any option that suits you best.
Benefits of Giloy Juice
To be honest the list can be extremely huge, I have tried to narrow down the list to some of the best known benefits of Giloy.
Consumption of Giloy juice daily gives below benefits:
- Helpful in curing rheumatism,
- Cures fever
- Excellent remedy for gout
- Helpful in curing urinary disorders
- Treats immuno deficiency disorders
- Excellent remedy for jaundice and fatty Liver
- Cures Anaemia
- Boosts Immunity
- Cures Digestive disorders
- Colon Cleanser
- Liver Detoxifier
- Blood Detoxifier
- Excellent for treating Diabetes
- Helpful in fighting respiratory ailments
- Excellent for Arthritis
- Contains potent anti-Oxidants that slows down aging
- Excellent for your eyes
- Ad as I said the list can go on forever.
Take a quick look at the video below on what Baba Ramdev has to say about Giloy.
Dosage: 15-30 ml juice mixed with equal quantity water for quick weight loss. To use this as a tonic you can add 15 – 30 ml giloy in a glass of water approx. 150 ml water and have it twice a day.
Side effects of Giloy Juice
There are no known side effects of this juice, having said that stick to the recommended dosage as Patanjali Giloy juice is highly concentrated, therefore you need to add water to dilute it.
If overdosed one may face issues such as minor Diarrhea and Nausea. No fatal side effects have been reported or known against this herbal medicine.
Effectiveness Score: 5/5
Price: 80 RS /- per 500 ml bottle.
Patanjali Triphala Churna
Triphala is an ancient herbal remedy to treat multiple ailments.
The logic behind using triphala is not to treat any ailments such as Obesity, diabetes or Blood pressure directly. Instead Triphala takes a holistic approach to balance the three Doshas.
As per Ayurveda if all the three Doshas are balanced you won’t have any serious illnesses.
Triphala refers to combination of three fruits. When all the tree fruits are combined into powdered form or as a juice, it’s known as Triphala.
Let’s take a quick look at the ingredients used to make Patanjali Triphala Churna
Ingredients in Patanjali Triphala Churna:
- Bibitaki
- Haritaki
- Amlaki
All the three ingredients above are processed into powdered form to make Triphala.
How to use Patanjali Triphala Churna for weight loss?
The best way to consume this weight loss churna is to have it with warm water.
Follow the below steps to make Triphala at home for effective weight loss.
Step 1: Boil the water approx. 150 ml until its mild hot
Step 2: Mix the 2 – 5 grams of churna in a glass
Step 3: Have it in empty stomach
To get best results take this on empty stomach in the morning even before answering the natures call in the morning.
And consume this drink at night before bed (One hour after dinner).
Benefits of Patanjali Triphala Churna
We have all hear how beneficial Triphala is.
Today we know of Triphala as a health supplement but as per Ayurveda it’s actually a medicine to treat many ailments some of which are…
- Used as a medicine to cure acidity
- Cures Obesity
- Helpful in treating gastric disorders
- Cures constipation
- Cures heart burn
- Strengthens Heart
- Excellent for your eyes
- Strengthens Immunity
- Boosts Digestive system
- Increase Metabolism
- Better Absorption of Nutrients
- Reduces cholesterol
- Reduces Triglycerides
- Helpful in treating Fatty Liver
- Cures Nervous Disorders
- And I can go on forever on this….
While there are tons of health benefits that Triphala has to offer, there are some documented side effects too.
Side effects of Triphala Churna
Common side effects of Triphala include:
- Elevates Diarrhea
- Over consumption can cause you to lose a lot of weight
- Will upset the stomach
- Disrupts Sleep
- Due to its diuretic effect, it can cause dehydration
- Loss of Appetite also very common
- Extremely unsafe during pregnancy
While these side effects may scare you, the benefits derived from triphala outweighs the negative side, if consumed at recommended dosage.
Dosage: 2-5 grams mixed with warm water on empty stomach and at night before bed (1 hour after dinner).
Effectiveness Score: 4.5/5
Price: 23 RS/ for 100 grams Bottle.
How Credible are Patanjali weight loss products?
The credibility of Patanjali weight loss products are unquestionable due to transparency that this company brings.
As seen in the above videos, Baba Ramdev takes us through the process of making the medicines and tries to be as transparent as possible.
I am not promoting Patanjali product but if you take out the data and see the stats you will find majority of market share of health products are taken by Patanjali.
Companies like Dabur and many Indian brands are literally struggling to survive in this market.
Having said that there has been a lot of controversies in the past with Ramdev products but they have been successful to get all the certifications and product clearance from FSSAI and other legal bodies.
In a nutshell, I would conclude by saying Patanjali Products are relatively safe. Lastly before consuming any ayurvedic medicines it’s always best to consult vaids (Ayurvedic doctors) since not ailments are treated same way.
Where do you get Authentic Patanjali Products?
To get the best Patanjali products for weight loss you can hop onto Amazon, Patanjali’s Official site (Extremely late delivery there) or search for nearest retail store to buy Patanjali products.
What’s the best Patanjali weight loss product amongst these?
If you are just getting started, I would recommend you stick to Divya Medohar Vati and Giloy Juice.
This will give you the best possible results. Even better, approach your nearest Patanjali Chikitsalaya and get yourself diagnosed by Ayurvedic vaids if you are suffering from any underlying cause.
Ayurvedic doctors can detect the abnormalities and prescribe the best possible combination for you.
Try to find Nadi Vaids who can detect problems just by feeling the pulse.
Any age limits or restrictions that applies?
There isn’t any age limits defined for any of the Patanjali products. Having said that keep these medicines away from children’s, pregnant women and lactating mothers. The ideal age for consumption of these medicines should be over and above 20 years age (Unless specified by ayurvedic doctors)
Conclusion
Magic Weight loss pill is not a solution.
While all the above products assists you to speed up the weight loss process key to success is healthy diet and at least 30 minutes’ walk.
Apart from using Patanjali products for weight loss, baba Ramdev also recommends 30 minutes Kapalbhati and 30 minutes Anulom Vilom Pranayam.
Eat well, exercise and always be positive this will bring good health.
Out of all the Patanjali Products above which one you like the most? Do you have any feedback to share with the above medicines?
Feel free to comment below.