Naan is an Indian Traditional Flat bread usually cooked in Clay Owens.
Having said that, normal naan may not be that healthy as it involves Maida and other ingredients that are usually high on carbs therefore making it not suitable if you are on strict Keto diet regimen.
But can Naan’s healthy at all? The answer to it is yes. We can make Naan super healthy especially if we make a keto version of it. Yes that’s right today I will show you how to make Almond flour Keto Naan that will not only help you lose weight but it’s excellent for overall health.
To make Keto Naan with Almond flour you would need below Ingredients.
- 40 grams Almond flour
- One tablespoon Psyllium husk
- 20 grams Mozzarella cheese
- Half a teaspoon Baking powder
- Warm water
- Pinch of Salt
- Pinch of cumin powder
- Cow ghee
How to make Almond flour Keto Naan?
Once you get all the above ingredients ready just follow these 3 simple steps to make your Almond flour keto Naan.
Step 1: Prepare the Dough
Mix all the above ingredients except cow ghee in a bowl.
Prepare the dough, if needed add warm water to balance the thickness.
Step 2: Roll the Dough in circular or triangular shape.
Step 3: Heat the tava or flat pan and add 2 teaspoon cow ghee.
Step 4: Put the Naan on the tava and cook both the sides until fully cooked.
Your Keto Naan is ready to be consumed.
The steps mentioned above is one of the simplest way to make Keto version of your regular Naan.
On a side note if you don’t know how to make Almond flour you can follow the below steps alternatively you can by almond flour online.
READ: How to make Keto idli for weight loss?
How to make almond flour?
To make almond flour you would need couple of handful of almonds and boiled water.
Here is how you do it.
Step 1: Boil the water
Step 2: Put the hot water in a bowl and soak the almonds for 2 – 3 minutes.
Step 3: Separate the almonds from water and peel off the Almonds.
Step 4: Let the almonds dry, either you can dry it naturally under the sun (Recommended) or you can dry in owen.
Step 5: Put it in the grinder and grind it fine like a regular flour.
Your Almond flour is ready.
READ: Keto Dosa Recipe for quick weight loss
Now that you know how to make keto naan using almond flour you can also add variations to your keto naan’s too.
Alternatively you can also make Paneer Naan made from Almond flour.
Here is how you can do it.
To make Almond flour Keto naan stuffed with paneer, Ingredients would remain the same only addition to your regular ingredients would be.
- One tablespoon chopped Onions
- One teaspoon chopped coriander leaves
- Pinch of salt
- Cumin powder
Now mash the paneer and mix all the above ingredients.
Once the Paneer is ready start making the dough, to make the dough follow the below steps.
Step 1: Make the regular Almond flour dough following the steps shown above.
Step 2: Put the paneer stuffing’s in the dough make it like a momo or dumpling.
Step 3: Roll the dough.
Step 4: Heat the Tava or Flat pan and add two teaspoon cow ghee.
Step 5: Put the Keto Naan on the pan and cook both the sides.
Make sure you cook until both the sides are properly cooked.
Your Almond flour Keto Paneer naan is ready to be consumed.
Hope you like this another weight loss keto recipe, if you do please don’t hesitate to share and comment below.