Zero oil dahi vada recipe for weight management

Curd and Dal are amazingly rich in Saturated fats, Mono Unsaturated fats, Proteins, Potassium, Calcium and Vitamin A.

This is a high protein recipe which just got healthier by removing the oil from it. While Dal vada provides high protein source, curd balances your digestive tract and keeps good bacteria happy.

In this amazingly healthy zero oil recipe I will show you how to make Dahi vada without a drop of oil. Initially it was a difficult task to make vada as there is no oil involved here. But after several attempts I managed to get it right.

Noticeable benefits of this zero oil dahi vada recipe includes reduced cholesterol levels, reduced triglyceride levels, reduced weight, decrease in junk cravings, improvement in immunity, Increase energy levels and healthy heart.

Ingredients needed to make Zero Oil Dahi Vada

1.) Low Fat Curd
2.) Chaat Masala
3.) Urad Dal flour
4.) Besan
5.) Water
6.) Salt to taste

How to make Dahi vada without oil?

Step 1: Preparing the batter
Mix the Besan and Urad Dal.
Make a nice and even batter.

Step 2 : Making Vada
Add some water and salt in the utensil.
Boil the water.
Once the water starts boiling
Start adding Vada to it.
Wait for 5 – 6 mins.

Your Vada is ready.

Step 3: Consistent curd
Mix the curd with tamarind water.
And make the curd mixture nice and consistent.

To get tamarind water I soaked the tamarind in water for an hour or two, then i crushed the tamarind to get the juice.

Step 4: Dal vada and Dahi
Add curd to the Vada.
Put some chaat masala on it and serve it.
This oil free Dal vada recipe taste’s well when refrigerated.

Note : It may not be easy the first time you make this dish as its without oil. But once you learn it, it will be a real fun.

Guy’s if you have liked this video, please feel free to express your self by sharing and commenting below.





You May Also Like

19 thoughts on “Zero oil dahi vada recipe for weight management”

  1. Please give the propertion in which Urad Dal Flour & besan are mixed. Is it 1:1 0r !of urad dal flour & 1/4 of besan? Thanks.

  2. I’m not that much of a internet reader to be honest but your blogs really
    nice, keep it up! I’ll go ahead and bookmark your site to come back later on. All the best

  3. Hi there would you mind letting me know which hosting company you’re using?
    I’ve loaded your blog in 3 different web browsers and I must say this blog loads a lot faster then most.
    Can you suggest a good web hosting provider at a reasonable price?
    Cheers, I appreciate it!

  4. Hi! I’ve been following your website for some time now and
    finally got the bravery to go ahead and give you a
    shout out from Atascocita Texas! Just wanted to tell you keep up the fantastic job!

  5. Pingback: nova88
  6. Hey very cool site!! Man .. Excellent .. Amazing .. I will bookmark your site and
    take the feeds additionally? I am glad to find numerous helpful
    info right here in the submit, we need develop extra techniques on this regard, thanks for sharing.

    . . . . .

  7. Thank you for every other informative blog. Where else
    may I am getting that type of information written in such a perfect means?
    I have a challenge that I’m just now operating on, and I have been at
    the glance out for such information.

  8. I like the valuable info you provide in your articles.
    I’ll bookmark your blog and check again here frequently.

    I am quite sure I’ll learn lots of new stuff right here!
    Best of luck for the next!

  9. Wonderful beat ! I would like to apprentice even as you amend your site,
    how can i subscribe for a blog website? The account aided me a applicable deal.
    I were tiny bit acquainted of this your broadcast
    offered vivid transparent idea

  10. Great blog! Do you have any tips and hints for aspiring writers?
    I’m planning to start my own blog soon but I’m a little lost on everything.
    Would you propose starting with a free platform like
    Wordpress or go for a paid option? There are so many options out there that I’m completely overwhelmed ..
    Any tips? Appreciate it!

  11. Way cool! Some extremely valid points! I appreciate you
    penning this write-up plus the rest of the site is really good.

  12. What’s up everyone, it’s my first pay a visit at this website, and
    piece of writing is truly fruitful in favor of me, keep up posting these content.

  13. Nice post. I learn something new and challenging on blogs I stumbleupon every day.
    It will always be exciting to read through content from other authors and use something from their sites.

  14. May I just say what a relief to uncover an individual who really understands what they are discussing over the internet.
    You definitely realize how to bring a problem to light and make it important.
    A lot more people have to read this and understand this side of your story.

    I can’t believe you aren’t more popular because you
    certainly possess the gift.


Leave a Comment