Zero Oil recipes below will not only help you to cut down your weight but will also help you to reduce your cholesterol levels.
Zero Oil diet is recommended to most of the heart patients and Obese individual to come back in shape. In fact Zero Oil diet can reverse your heart ailments if followed with utmost discipline.
Oil is a slow poison and builds up a heart attack over a period of time. Stay away from oil to enjoy a healthier lifestyle.
My mantra is simple “same food, same taste but no oil “. I have tried to prepare as much Zero Oil recipes as possible, feel free to browse through the below list. I shall update the list as frequently as possible.
Here are your zero oil recipes …
Zero oil masala tomato rice
This dish will help you to make Tomato Masala rice without any oil. This will not only help you to reduce your weight but also help you to bring down your cholesterol and triglyceride levels.
Zero Oil Paneer Matar for weight loss
This dish is a north Indian dish and is a favorite dish of all the vegetarians guys. This dish just got healthier by removing oil from it.
Zero Oil Rava Upma for weight loss
Rava Upma is one of the staple Indian breakfast dish enjoyed by many Indians. Rava upma has now been modified to suit your weight loss goals and reducing the cholesterol levels.
Zero Oil sprouted pulao
Pulao is dish made up of rice and mixed veggies, its a very common indian food which looks healthy but it isn’t when oil is added. We have removed oil from this dish thereby giving you optimum taste and optimum benefits. It taste’s just like normal home cooked food.
Zero Oil Veg Biryani
Biryani could have never been so healthy until now. I have found a nice easy and authentic way to make biryani without a drop of oil. This biryani is not only healthy but will also keep your taste buds happy. Learn the art of making zero oil biryani now..
Zero oil Green peas Pulao
Find Easy to follow step by step instructions on making green peas pulao without a drop of oil. This recipe will not only keep your tongue happy but also reduce your cholesterol and triglyceride levels over a period of time.
Zero Oil Moong Matki bhaji recipe for weight loss
If you are looking for low cholesterol meal and diet that reduces your triglyceride levels significantly then this zero oil moong matki recipe may do the trick for you. Find out easy to follow step by step instructions on making matki sabji without a drop of oil.
Zero Oil chana masala for weight loss
Another quick oil free recipe targeted towards reducing cholesterol and achieving sustainable weight loss. This recipe will not only help you to shed the extra pounds away and but also boost your energy levels.
Oil free moong Dal recipe for weight loss
Another quick easy to follow recipe from FatLossPlanner.com. This recipe will help you to shed extra pounds by boosting the metabolism and reducing cravings. Dal is high in protein and helps in maintaining optimum body weight.
Zero oil Dal Makhani recipe for weight loss
Dal Makhani is another Indian recipe that is not only tasty but amazingly nutritious. This Dal is very high in protein as well as important nutrients and anti-oxidants. This recipe is quick and easy to make.
Zero oil egg bhurji recipe for effective weight management
Eggs are loaded with proteins, fiber and vital multivitamins. It also loaded with lutein (Responsible for healthy vision). I have made egg bhurji healthier by removing Oil from it without sacrificing the taste. This bhurji taste’s just like normal conventional one. Same dish, same taste but no oil.
Zero oil dahi vada recipe for weight management
Enjoy the goodness of Dahi with high protein and tasty zero oil Dal vada. Making vada without oil just got easier with my easy to follow step by step instructions on making Oil free Dahi vada.
Zero oil chawli sabzi for weight loss
Another quick weight loss recipe from fat loss planner. This recipe will not only help in weight loss process but also help you to reduce cholesterol levels and keep your insulin levels in check.
Zero Oil paneer biryani for effective weight management
Paneer biryani was never so healthy until now. Follow easy step by step instructions on making Paneer biryani without a drop of oil. This recipe will not only make your taste buds happy but also keep you healthy for a long time.
Zero Oil Tinde ki Sabji for quick weight loss
Easy to follow step by step guidance on making tinde ki sabji without a drop of oil. Tinda is generally ignored because it does not have any taste of its own but this step by step instructions will help you to make tasty Tinde ki bhaji that is oil free and heart healthy too.
Zero Oil Mushroom Matar
Get step by step instructions on making mushroom matar without a drop of oil. This recipe is targeted towards those who wants to reduce cholesterol and triglyceride levels. Ideal for those who loves mushrooms and wants to keep the oil away for whatever reasons.
Oil free Kathal Sabji for weight loss
Kathal is a vegetable cum fruit and it categorically belongs to fruit family. This recipe is recommended for those seeking weight loss diet and reversal of heart blockage (Highly recommended) Here are the step by step instructions on making jackfruit sabzi without a drop of oil.
Zero oil Khichdi for weight loss
In this article you will learn how to make zero oil Dal khichdi step by step, Yes that’s right it’s 100% oil free khichdi. Khichdi is native to India and most commonly consumed in Gujarat and Rajasthan with Buttermilk or Curd. This dish is considered to be the best when it comes to recovery from…
Zero Oil Masala Dal recipe for weight loss
Here is the step by step instructions on making zero oil masala chana dal. This recipe is high in protein and low fat. Enjoy Dal free from Oil, cholesterol and triglycerides. Keep your taste buds happy and at the same time enjoy best possible health.
Healthy Indian Breakfast recipes for weight Loss
find an exclusive list of top Indian breakfast recipes that help you burn fat. Not all the recipes are oil free but I have prepared the recipe in such a way that you have the option to cook without Oil.
Keep visiting my blog and I shall add more recipes.
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