Did you know including Chana in your diet can actually suppress the appetite and melt the unwanted fat away? Chana is a natural supplement, when it’s consumed in roasted or boiled form it leads to noticeable weight loss within few days. You can not only use Roasted chana for weight loss but also use it
Category: Fitness ideas and tips
Health industry is extremely complicated and along with complication comes the myths too. Some myths are due to common traditions and some are belief based. Let’s go through the list of most common health myths that exists even in modern day today. 1.) Pregnant Women should not exercise We often keep hearing that pregnant women
Using Lauki Juice for weight Loss is extremely common in India. Go to any ayurvedic experts and Lauki is the first thing they will advise. This nutritious vegetable holds very high degree of respect and is actually considered to be an Ayurvedic medicine to treat obesity, Heart Ailments, Kidney related disorders and treating urinary tract
Immediate benefits of consuming pineapple juice are Obvious. Strengthens the Immune system Detoxifies the liver Acts as a weight loss medicine Boosts the metabolism Assimilates fat efficiently Drops the cholesterol levels Acts as a heart tonic Sounds Amazing isn’t it? But wait!! The real trick is in how you use Pineapple juice for weight loss
Juicing for weight loss is an excellent strategy to shed few pounds and come into shape quickly. Juicing Ideas mentioned below works well when you have an excellent Cellulite burning Plan in place. Your Weight loss plan should be designed in such a way that you starve your body for unhealthy fats and consume healthy
Have you tried Cinnamon for weight loss before? If not then there are several reasons why should do it now. What if I told you Cinnamon will not only help you to lose weight but also balance your body’s Vata, Pitta and Kapha according to ayurvedic studies.. yes that’s true! Cinnamon in India is also
Ajwa Khajoor is also known as Ajwa dates or date fruits. These fruits are mainly grown in the Asian countries. This fruit is said to have both medical and health benefits when consumed especially Ajwa Khajoor seed powder (Date Seed Powder). Where Ajwa Khajoor is originally found? The date fruit is mainly grown in Medina
Barbell Muscle snatch and Dumbbell muscle snatch is one and the same. In this article you will know the exact reason why Dumbbell Muscle snatch plays such an important role in weight loss process. Practicing daily physical fitness is important for maintaining muscle strength and keeping with good health. If you’re looking to establish a
Are you frustrated with your belly fat? Are you tired of trying multiple remedies for weight loss that doesn’t work? Let me take you through the list of Fat cutter drinks and juices that will cut down your body weight in few months. The best part is you will be able to make these Fat
Are you one of those guys who is looking for an actual Ayurvedic medicines for weight loss without side effects? Are you tired of looking at that same old Ayurvedic pills and Foods that are termed as medicine even though they are not?
Cholesterol is a substance that is found in the blood that is in charge of regulating functions such as the formation of bile
There are many herbs that has already been proven to be effective in helping to relieve arthritis. Each of these herbs should be consumed in a particular way to get the best results.
Being overweight is not healthy for you, it not only makes you look out of shape, it also has many negative consequences for your health.
In India Ajwain water is very commonly prescribed ayurvedic medication by Veds (Ayurvedic Doctors). Ajwain water has tons of benefits but in order to reap the real benefits discipline is the Key. If you are planning to use Ajwain water for weight loss then you must consume it in a pattern and in a disciplined
If you are looking to live a healthier life, you need to develop the right habits. One of the best ways to combat stress and anxiety is to practice Anulom Vilom Pranayam, a type of yoga that has benefited millions across the world.