Fitness ideas and tips

Are you frustrated with your belly fat? Are you tired of multiple remedies for weight loss that doesn't work? In this quick and in depth article I will take you through the list of Fat cutter drinks and juices ...continue reading

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Are you one of those guys who is looking for an actual Ayurvedic medicines for weight loss without side effects? Are you tired of looking at that same old Ayurvedic pills and Foods that are termed as medicine even though they are not? ...continue reading

Cholesterol is a substance that is found in the blood that is in charge of regulating functions such as the formation of bile ...continue reading

There are many herbs that has already been proven to be effective in helping to relieve arthritis. Each of these herbs should be consumed in a particular way to get the best results. ...continue reading


Being overweight is not healthy for you, it not only makes you look out of shape, it also has many negative consequences for your health. ...continue reading

In India Ajwain water is very commonly prescribed ayurvedic medication by Veds (Ayurvedic Doctors). Ajwain water has tons of benefits but in order to reap the real benefits discipline is the Key. ...continue reading

If you are looking to live a healthier life, you need to develop the right habits. One of the best ways to combat stress and anxiety is to practice Anulom Vilom Pranayam, a type of yoga that has benefited millions across the world. ...continue reading