Yog gurus particularly Baba Ramdev have extensively advertised the use of Anulom Vilom and Kapalbhati for weight loss and multiple health benefits. Controlling your body weight is perhaps one of the most important habits that you should implement in your life. Various medical health studies have shown the strong correlation between living a fulfilling life
There are several Patanjali products for weight loss in the market and not all of them are popular. Some are extremely less popular yet highly effective and some are extremely popular and least effective. I have compiled a list of top Patanjali weight loss products that is highly effective and easily available in the market.
In this Article you will learn “How to use Herbalife for maximum weight loss?” If are you still struggling to remove the extra fat from your body even after trying routine practices and healthy eating then this guide may suite you. Herbalife life Products have been proven to fix up to 90% of these problems.
Using Jeera water for weight loss is extremely common amongst vaids (Ayurvedic doctors) in India. Not only for weight loss but Jeera water or cumin seed water also helps to treat multiple ailments including vаrіоuѕ ѕkіn, hаіr, liver and metabolism related conditions. Apart from its medicinal properties cumіn seed, or jееrа, іѕ extremely popular сооkіng
Did you ever use Amla Juice for weight loss? If your answer is no then here are some serious reasons why you need to drink gooseberry juice daily. Amla also known as gooseberry is well rеnоwnеd fruit whісh іѕ known for decades, it is the primary ingredient in many ayurvedic medicines. Whether it’s treating obesity,
Herbalife shake has many variants and all the variants give the same benefits. The only difference you would find across is the Flavor. Since majority of individuals don’t know about the different flavors/variants of Herbalife I have compiled my top Herbalife shake flavors list. This list covers almost all the flavors of Herbalife that exists
Divya Medohar Vati is a proprietary Ayurvedic medicine for weight loss sold by Divya Pharmacy. But the question is “Is Divya Medohar Vati Effective for weight loss?” Hundreds of individuals use it daily but there are no genuine feedback or reviews online. So instead of relying on fake reviews and paid reviews I have decided
High protein low carb Keto Shakes can make an excellent replacement for your high calorie conventional diet. The best part with this diet is, it helps you keep full and feel full for longer duration, just like your normal diet would. The only trick here is that Keto diet helps you to lose weight faster
Are you a vegan searching for some of the best Protein rich vegetarian food in India? If yes then let me show you some of the best options available to you as a vegan Indian. Proteins are extremely important to build muscles, repair the wear and tear of muscles and overall well-being. The challenge that
Kamal kakdi refers to Lotus stem, this vegetable is extremely nutritious and highly recommended for weight loss and to reduce cholesterol. Kamal kakdi is rich in dietary fibers, Folates, Vitamins and heaps of antioxidants that fights stress and reverses aging. Some of the medicinal benefits of Kamal Kakdi include. Boosts metabolism Reverses the blood pressure
Makhana benefits are well documented, hence it’s become more prominent amongst the dieticians in today’s date. As more and more research is being conducted on this humble food, the more recommendations are coming from some well-known dieticians. I have been doing research on this amazing food and I have found some astounding benefits of Makhana
Indian vegetarian Keto diet for weight loss is a difficult choice for vegetarians since it becomes extremely hard to find out which food item goes well to trigger the ketosis process, especially when you are vegetarian. Before I jump on the list of Indian vegetarian keto diet food list let’s understand how Keto diet works.
Mushrooms are delicious and there are hundreds of mushroom recipes already. Today I will show you my 100% Zero Oil mushroom pulao recipe for weight loss and healthy heart. This recipe was actually discovered by my mom when she cooked mushroom pulao with oil. I requested my mom and asked if there is a way
Did you know including Chana in your diet can actually suppress the appetite and melt the unwanted fat away? Chana is a natural supplement, when it’s consumed in roasted or boiled form it leads to noticeable weight loss within few days. You can not only use Roasted chana for weight loss but also use it
Health industry is extremely complicated and along with complication comes the myths too. Some myths are due to common traditions and some are belief based. Let’s go through the list of most common health myths that exists even in modern day today. 1.) Pregnant Women should not exercise We often keep hearing that pregnant women